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WHAT IS HOT YOGA?

4. July 2016 Module Services - EN 0 comments 739 Hits

Hot yoga is yoga that is practiced in a heated space. It is a series of 50 Hatha yoga postures that systematically heal your mind and body from inside out. The postures stretch, strengthen and lengthen every muscle, ligament, tendon and joint in your body. The postures also stimulate the […]