Blog
COMPLEMENTARY TRAINING
HOT Yoga practice can be complementary training for all those, who are actively or recreationaly doing any kind of sports, whether that is cycling, jogging, swimming or collective ball sports (basketball, soccer, volleyball, including hockey, tennis, golf), as HOT Yoga practice will help with gentle stretching of muscles, connective tissue […]
Adjust your practice
You can come to a class at any time, if time allows you, come every day, there is a class on schedule at least once a day, some days twice.